Walking: Tips For Preventing Injury
It’s important to follow sensible guidelines to prevent injury when doing any kind of sport – even for walking. Here are some tips to help your stay mobile so you can keep up your walking program:-...
View ArticleRecommended Pedometers: Best Pedometers for Walking
Remember the “Walk Off Weight with Your Pedometer” walking program works with any pedometer. However if you still need to buy one, the models here are reasonably priced, are easily obtained online and...
View ArticleWalk Off Weight With Your Pedometer
This simple 28 day walking program is now available here on Amazon.com and Amazon.co.uk. If you want to lose weight and would like an easy program to follow then this one fits the bill. Instead of...
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